Description

Walk a 5K in 8 weeks with great enjoyment – no pain and no injury!

Give yourself the best visual example of what proper walking technique looks like and feels like, and you’ll be on your way to an amazing pain-free walking experience. By the end of the program, you’ll be walking for 60 minutes, which is typically a 5K distance for most walkers.

This package is a great way to jump start any exercise program you currently have:
• Tone your body without strain or pain
• Simple tools that make a big difference in your health and longevity.
• Step-by-step visual lessons show you how to walk safely and efficiently
• Helps with injury prevention and recovery