Description

Overview

Energizing the Body, Mind, and Spirit With Jin Shin Jyutsu

The Touch of Healing offers readers the means to greater health, vitality, and self-understanding through the practice of an ancient oriental healing art and practical holistic philosophy called Jin Shin Jystsu. Gentle touching similar to acupressure is used to release tension that accumulates and is at the root of dysfunction, disease, and imbalance. The authors explain the natural life force that runs through the body and demonstrate with case studies, detailed analysis, and more than 30 illustrations, how to integrate this system into one’s life. The key healing points and body flows, known as “Safety Energy Locks,” are presented with step-by-step instructions on how to utilize them for healing and greater self-awareness. Many self-help practices are also offered that address a wide array of common ailments, including headaches, digestive disorders, fatigue, depression, and arthritis along with prescriptive exercises for relief of emotional ailments such as loss of confidence, anxiety, and depression.

The Touch of Healing includes:

• Introduction to the energy pathways in your body and the 26 sites in the body where this energy is concentrated
• Methods that allow you to release vital energy flow in parts of your own body or another person’s
• The five imbalances that block and reduce energy, and the simple steps to overcome them
• First aid and on-the-spot healing for colds, cholesterol level, blood pressure, allergies, back tension, menstrual pain, headaches, and other ailments