Description

The authors explore the practice of Buddhist acupressure (so named because it was taught to them by an old Buddhist monk). They provide an introduction to acupressure and its theoretical foundations, point locations, and basic massage techniques. The treatment therapies cover more than 75 common health conditions, ranging from abdominal cramps and arthritic pain to varicose veins and vomiting. All the techniques can be self-applied, making this a useful text for anyone initiating a self-care health regimen.