Description

Ancient Wisdom on Health & Beauty for Every Stage of Your Life.

7 Times a Woman is the product of a 20 year personal and clinical journey in understanding and balancing woman’s cycles. It began with Dr. Andrew’s personal health challenges which  led her to become an acupuncturist and open her own clinic where she has  helped any women heal from hormonal imbalance. 7 Times a Woman uncovers the 7 cycles in a woman’s life according to Traditional Chines Medicine (TCM). It takes the lines from the Yellow Emperor’s Inner Classic, an ancient Daoist text, and translates them into modern practices you can use to transform the state of your health. It is both practitioner manual and self-help book.

7 Times a Women will show you how to:

• Eat and live accordingly to daily, monthly, seasonal, and 7 yeah cycles to optimize health
• Relieve cramps, PMS, and other menstrual symptoms naturally
• Improve your health after childbirth with the time-tested Postpartum Recovery Program
• Use techniques to boost your reproductive health, sensuality, and spiritual connection
• Increase your children’s immunity and set them on the course for life-long good health
• Use herbs ans rituals to keep yourself looking and feeling young and vibrant
• Detoxify your body safely and effectivily
• Regulate digestion and feel better
• Relieve and prevent common menopausal maladies like dryness, hot flashes, insomnia, and mood swings
• Cultivate vibrant health in older age
• And much more!