El Estres
$19.00Author: Dr. Paul Dupont
- Paperback: 128 pages
- Language: Spanish
- Publisher: Ediciones rosacruces
Author: Dr. Paul Dupont
- Paperback: 128 pages
- Language: Spanish
- Publisher: Ediciones rosacruces
Showing 145–160 of 167 resultsSorted by latest

Author: Dr. Paul Dupont
Author: Dr. Paul Dupont

Author: Dr. Paul Dupont
Author: Dr. Paul Dupont

Author : Dr Paul Dupont
Author : Dr Paul Dupont

Author: Bernd Küllenberg
Author: Bernd Küllenberg

Author: Sandra Cabot
Author: Sandra Cabot

Author : Dr Paul Dupont
Author : Dr Paul Dupont

Author : Docteur Luc Bodin et Patrice Van Eersel
Author : Docteur Luc Bodin et Patrice Van Eersel

Author: Philippe Deschamps
Author: Philippe Deschamps

Author: Pi-Kwang Tsung, Ph.D. and Hong-yen Hsu, Ph.D.
Author: Pi-Kwang Tsung, Ph.D. and Hong-yen Hsu, Ph.D.

Author: Dr. Lia Andrews
Author: Dr. Lia Andrews

Author: Richard P. Brown and Patricia L. Gerbarg
***includes an instructional CD of then breathing practices
Author: Richard P. Brown and Patricia L. Gerbarg
***includes an instructional CD of then breathing practices

Author : Stephen Harrod Buhner
Author : Stephen Harrod Buhner

Author CJ Puotinen
Author CJ Puotinen

Author Danny Dreyer and Katherine Dreyer
Overview
Fitness Walking for Lifelong Health and Energy
In Chi Walking: Fitness Walking for Lifelong Health and Energy, you’ll learn to become a graceful, efficient walker in Five Mindful Steps. The Chi Walking Form emphasizes proper bio-mechanics of walking, based on principles borrowed from T’ai Chi, including: loosening joints, moving from one’s core muscles, and relaxing the peripheral muscles of the arms and legs. This approach makes walking easier on the body and helps improve and eliminate the aches, pains and discomfort of walking incorrectly.
Author Danny Dreyer and Katherine Dreyer
Overview
Fitness Walking for Lifelong Health and Energy
In Chi Walking: Fitness Walking for Lifelong Health and Energy, you’ll learn to become a graceful, efficient walker in Five Mindful Steps. The Chi Walking Form emphasizes proper bio-mechanics of walking, based on principles borrowed from T’ai Chi, including: loosening joints, moving from one’s core muscles, and relaxing the peripheral muscles of the arms and legs. This approach makes walking easier on the body and helps improve and eliminate the aches, pains and discomfort of walking incorrectly.

Author Miranda Castro
Author Miranda Castro