El Libro de Jasher
$14.95Author: Colección Martinista
- Paperback: 190 pages
- Language: Spanish
- Publisher: Artes Graficas Tipograf (1999)
Author: Colección Martinista
- Paperback: 190 pages
- Language: Spanish
- Publisher: Artes Graficas Tipograf (1999)
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Author: Colección Martinista
Author: Colección Martinista
Author : Revise par Sri. Ramatheiro
Author : Revise par Sri. Ramatheiro
Author Danny Dreyer and Katherine Dreyer
Overview
Fitness Walking for Lifelong Health and Energy
In Chi Walking: Fitness Walking for Lifelong Health and Energy, you’ll learn to become a graceful, efficient walker in Five Mindful Steps. The Chi Walking Form emphasizes proper bio-mechanics of walking, based on principles borrowed from T’ai Chi, including: loosening joints, moving from one’s core muscles, and relaxing the peripheral muscles of the arms and legs. This approach makes walking easier on the body and helps improve and eliminate the aches, pains and discomfort of walking incorrectly.
Author Danny Dreyer and Katherine Dreyer
Overview
Fitness Walking for Lifelong Health and Energy
In Chi Walking: Fitness Walking for Lifelong Health and Energy, you’ll learn to become a graceful, efficient walker in Five Mindful Steps. The Chi Walking Form emphasizes proper bio-mechanics of walking, based on principles borrowed from T’ai Chi, including: loosening joints, moving from one’s core muscles, and relaxing the peripheral muscles of the arms and legs. This approach makes walking easier on the body and helps improve and eliminate the aches, pains and discomfort of walking incorrectly.
Author Miranda Castro
Author Miranda Castro
by Bija Bennett
by Bija Bennett
Author Mantak Chia
Author Mantak Chia
by John Kotsias
by John Kotsias
Author Master Waysun Liao
Author Master Waysun Liao
by Mantak Chia
by Mantak Chia
by Alice Burmeister with Tom Monte
by Alice Burmeister with Tom Monte
Author Karin Kalbantner-Wernicke and Tina Haase
Author Karin Kalbantner-Wernicke and Tina Haase
Author Gabriel Mojay
Author Gabriel Mojay
Author C.J.Puotinen
Author C.J.Puotinen
Author Sabina Pettitt
Author Sabina Pettitt
Author Jennifer Katzinger
Author Jennifer Katzinger
Author Mantak Chia and William U. Wei
Author Mantak Chia and William U. Wei